These smoothies are high in protein and perfect for those who want to fuel their bodies with the necessary nutrients for an active lifestyle. Packed with ingredients like protein powder, nut butter, oats, and Greek yogurt. They provide sustained energy and help to build and repair muscles. These smoothies are great as pre- or post-workout snacks or as a quick breakfast option.
Quick Tip: I have found blending all of the ingredients together before putting in the protein powder makes a better texture and flavor for your smoothie!
Chocolate Covered Banana Protein Smoothie:
1 scoop chocolate protein powder (or powder of your choice)
1 tablespoon peanut butter
2 bananas, sliced
1 cup unsweetened almond milk (milk of your choice)
1tbsp of honey
Add 1 additional ice cube till you get your prefer thickness
Overall Rating: 8.5/10
Blueberry Almond Protein Smoothie:
1 scoop vanilla protein powder (or powder of your choice)
1/2 Banana
1/2 cup blueberries
1 tablespoon almond butter
1 cup unsweetened almond milk (milk of your choice)
1 cup baby spinach (optional)
Add 1 additional ice cube till you get your prefer thickness
Overall Rating: 7/10
Greek Yogurt Berry Smoothie:
1 cup plain Greek yogurt
1 cup frozen mixed berries (strawberries, blueberries, raspberries)
1 tablespoon honey
1 cup unsweetened almond milk (milk of your choice)
Add 1 additional ice cube till you get your prefer thickness
Overall Rating: 6.5/10
Banana Oat Protein Smoothie:
1 scoop vanilla protein powder (or powder of your choice)
1/2 cup plain Greek yogurt
1/2 cup rolled oats
1 banana, sliced
1 cup unsweetened almond milk (milk of your choice)
Add 1 additional ice cube till you get your prefer thickness
Overall Rating: 6/10
Pumpkin Spice Protein Smoothie:
1 scoop vanilla protein powder
1/2 cup pumpkin puree
1 teaspoon pumpkin pie spice
1 cup unsweetened almond milk (milk of your choice)
2 tsp maple syrup (Optional for sweetness)
Whipped cream on top (Optional)
Add 1 additional ice cube till you get your prefer thickness
Overall Rating: 7.5/10
Thanks for reading! I hope you enjoyed this collection of protein smoothie recipes. With these delicious and easy-to-make smoothies, you can fuel your body with the protein it needs to stay strong and energized throughout the day. Feel free to experiment with the ingredients and adjust them to your taste preferences, and don't forget to let me know which one is your favorite! Cheers to happy and healthy blending!
If you are wondering what type of protein powder I use for my smoothies. I like to use the chocolate and vanilla Optimum Nutrition Gold Standard. I find this protein powder mixes well and doesn't leave any clumps. It also has a great flavor to it that mixes with other ingredients nicely. You can find the chocolate & Vanilla protein powder on Amazon.
If you're looking for a larger blender, the Ninja BL610 is definitely worth checking out! I've been using this blender for a while now and I have been thoroughly impressed with its power and versatility. It makes quick work of even the toughest ingredients, from ice to frozen fruit to nuts. The 6-blades blend my smoothies to a consistency that I like! The 72-ounce capacity is perfect for making large batches of smoothies for your whole family or even an extra smoothie for a snack later on. And the best part? It's incredibly easy to clean. Overall, I highly recommend the Ninja BL610 for anyone looking for a reliable and efficient blender. You can find this blender on Amazon.
If you are someone who is always on the go and has a busy lifestyle, you might be looking for a more compact blender. I would recommend the Portable Cup Blender or even the Magic Bullet.
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